Pour materials of one pouch in 6 to 8 oz. of warm water. Mix with a fork up until totally liquified. Wait 2 mins.
Each box has 7 portions only 80 calories each
15 grams of excellent quality healthy protein in each serving
Practical and also very easy to prepare-just add 6-8 oz. hot water and also mix!
Delicious, hearty, high protein dish.